Going Granola

Ok, so maybe it's the new year or maybe it's the fact that I just read Eat, Pray Love, but I did my first yoga class today! The book is great by the way. There were so many memorable quotes. My favorite was about religion..."People follow different paths, straight or crooked, according to their temperament, depending on which they consider best, or most appropriate - and all reach You, just as rivers enter the ocean." Anyway, I think I could get into this yoga thing.

And my co-worker Matt, bought me a Neti Pot for Christmas. We share a cube, so I guess he's tired of hearing me blow my schnoz all day. I have allergies and have been fighting an annoying cold, so I guess this Neti Pot thing is supposed to help with improving sinus issues (it's an old yogic tradition). And since Ops has endorsed it, they are getting more popular. This process is also known as 'saline nasal irrigation'..ha! You must check out this instructional video for using the pot! It kills me (I'm not so dramatic while using), but I'm willing to stick with it for a while (especially if Oprah is doing it).

P.S. How great is it that it's January 8th and I can go running in shorts and t-shirt!